6 Essential Steps for Diabetic Foot Health
Plus one bonus step to help make caring for your feet a simple and consistent part of your everyday routine.
Proper diabetic foot care is important due to the unique risks associated with diabetes. Small cuts or injuries can pose serious risks because of nerve damage and poor blood flow to the feet. Even something as simple as foreign objects finding their way into your shoes could result in blisters, sores, or infections.
While living with diabetes presents its own challenges, taking care of your feet doesn't have to be one of them. These six simple steps can help keep daily foot care manageable and consistent.
Inspect Feet Regularly
Start each day with a moment to inspect your feet. Look for any signs of trouble such as a blister, sore, or redness. If you can, use a magnifying mirror to examine your feet up close. Catching issues early means you can address them before they become bigger problems.
Keep Feet Clean
Wash your feet gently with warm water and mild soap using a sponge or soft washcloth. Keeping your feet clean is a simple part of maintaining a regular foot-care routine.
Completely Dry Your Feet
After washing, gently pat your feet dry with a soft towel. Avoid rubbing vigorously. Take your time to dry each toe, making sure that no dampness remains.
Use Moisturizer
Nourish your skin with care. A gentle application of moisturizer can help keep dryness at bay, leaving your feet feeling soft and comfortable.
Trim Nails Carefully
Trim toenails straight across using proper nail clippers, taking care not to cut too short or into the corners. If mobility makes nail care difficult, ask for assistance.
Wear Diabetic Socks
Diabetic socks are more than regular socks. They are designed with features such as a loose top and comfortable cushioning. Doctor's Select diabetic socks are made with a snug yet non-constricting fit designed for comfortable everyday wear.
Avoid Going Barefoot
Walking barefoot exposes your feet to sharp objects, rough surfaces, and other potential hazards. Wearing appropriate footwear can help protect your feet during everyday activities.
Make Foot Care Part of Your Routine
Caring for your feet can become a simple part of everyday life. Regular inspection, gentle cleansing, careful drying, moisturizing, nail care, appropriate socks, and protecting your feet from bare surfaces can all work together as part of a consistent routine.
Everyday Comfort for Sensitive Feet
Explore Doctor's Select diabetic socks designed with soft, non-binding construction and comfortable cushioning for everyday wear.